Trauma
Trauma has a tendency to stick with us and impact our lives in unforeseeable ways. Often, it can limit you in your personal and work endeavors as well as prevent you from maintaining healthy relationships. The best way to put a traumatic experience behind you is to face it head-on in a safe and protective environment, which I can provide.
What Can I Expect from Trauma Therapy?
The healing process involves a lot of talk therapy, where you have complete control of the conversation and the direction it takes. I can lend you a compassionate ear and help guide you in exploring your past experiences. When you are at your most vulnerable, I will ensure that you feel secure. Once you reach a point of understanding regarding your trauma, we can work on moving past it and bringing more joy into your life.