Most of the time, it is not easy to find someone who complements you perfectly. Relationships often require work, and it can be difficult to recognize when your needs are not being met. It is just as important to take care of yourself as it is to care for others.

During sessions, you will learn to recognize signs of emotional and physical abuse and explore why you may gravitate toward suboptimal partners. Relational therapy is all about self-care and learning how to be in a healthy, fulfilling relationship.